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Posts in «Reiki» category

Animal Spirit Guides: How and Why to Work with an Animal Totem

February 24, 2017 3

“All things on Earth Mother and all things in the Universe are capable of being Spirit Guides. Why? Because the Spirit of the Creator is in all things.” Source: Manataka American Indian Council What’s an Animal Ally? What a great question! Some would say that an animal spirit guide is the same as a power […]

Breathing Techniques for Stress Reduction and Energy Work

November 18, 2016 0

“Breathing is massively practical,” says Belisa Vranich, a psychologist and author of the book ‘Breathe,’ …It’s meditation for people who can’t meditate.” –Source: NYTimes.com What I’m Reading: Breathing Techniques for Stress Reduction NYT article, “Breathe. Exhale. Repeat: The Benefits of Controlled Breathing” Author’s Key Points Controlled breathing has been shown to “reduce stress, increase alertness […]

Treating Plantar Fasciosis with Physical Medicine, Acupuncture, and Energy Work

October 28, 2016 0

Plantar Fasciosis: The New ‘Plantar Fasciitis’ Perhaps you’ve heard of plantar fasciitis? Well, doctors have found that it’s not always inflammation (i.e. “-itis”) that causes this heel pain. Overuse and degeneration can lead to poor circulation and tissue death of the plantar fascia. For this reason, the condition is now mostly referred to as “plantar fasciosis.” […]

Reiki for Depression: An Opportunity to Reframe Your Experience.

April 8, 2016 0

“Reiki for Depression: Patients dealing with the symptoms depression may benefit from participating in Reiki sessions.” (Source)   Article on Reiki for Depression “Reiki for Depression” Author’s Key Points According to the WHO, depression affects approximately 400 million people around the world In addition to working with your therapist and primary health care provider, Reiki […]

Caring for Diabetes with Reiki and Energy Work

July 22, 2015 0

Whether challenged by type I, II or gestational diabetes, energy work and Reiki offer a unique approach to resolving underlying patterns. Source: Caring for Diabetes with Reiki and Energy Work Key Points Covered Reiki treatment for diabetes Association with the solar plexus chakra Affirmation for diabetes Foods to assist the solar plexus Supplement safety in […]

Redefining Aging: Can we will ourselves to feel younger?

November 1, 2014 0

Is aging just a state of mind? I really enjoyed this article, What if Age Is Nothing but a Mind-Set?, published on NYTimes.com. The piece focuses on the studies of psychologist Ellen Langer in which she investigates the effect of recall and perception on various ailments (including old age, cancer, colds, diabetes, weight loss and eyesight). Spoiler alert: […]