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Posts in «Energy Work» category

Crystal Spirit Guides: How and Why to Work with Gemstones as Allies

March 17, 2017 0

“It’s an honor to be a caretaker for crystals. Treat them as you would dear friends; in other words nurture and respect them. Their support strengthens your ability to realize the essence of universal wisdom.” Virtue & Lukomski, Crystal Therapy What’s a Crystal Ally? When it comes to energy medicine, everything alive is medicine. We […]

Animal Spirit Guides: How and Why to Work with an Animal Totem

February 24, 2017 3

“All things on Earth Mother and all things in the Universe are capable of being Spirit Guides. Why? Because the Spirit of the Creator is in all things.” Source: Manataka American Indian Council What’s an Animal Ally? What a great question! Some would say that an animal spirit guide is the same as a power […]

Breathing Techniques for Stress Reduction and Energy Work

November 18, 2016 0

“Breathing is massively practical,” says Belisa Vranich, a psychologist and author of the book ‘Breathe,’ …It’s meditation for people who can’t meditate.” –Source: NYTimes.com What I’m Reading: Breathing Techniques for Stress Reduction NYT article, “Breathe. Exhale. Repeat: The Benefits of Controlled Breathing” Author’s Key Points Controlled breathing has been shown to “reduce stress, increase alertness […]

Treating Plantar Fasciosis with Physical Medicine, Acupuncture, and Energy Work

October 28, 2016 0

Plantar Fasciosis: The New ‘Plantar Fasciitis’ Perhaps you’ve heard of plantar fasciitis? Well, doctors have found that it’s not always inflammation (i.e. “-itis”) that causes this heel pain. Overuse and degeneration can lead to poor circulation and tissue death of the plantar fascia. For this reason, the condition is now mostly referred to as “plantar fasciosis.” […]

Ho’oponopono: A Healing Practice of Forgiveness and Love

March 3, 2016 0

Ho’oponopono: ‘To Put to Rights’ This past month I came across a healing technique called, “Ho’oponopono.” The Hawaiian Dictionary by Pukui and Elbert (University of Hawaii Press, 1986) defines Ho’oponopono as: “(a) To put to rights; to put in order or shape, correct, revise, adjust, amend, regulate, arrange, rectify, tidy up, make orderly or neat, administer, superintend, […]

Book Review: “Creating Money, Attracting Abundance”

December 7, 2015 0

“To the spirit of abundance that is in each of you. May you recognize your greatness, discover your path, and make the contribution you came to make.” –Orin and DaBen Creating Money: Attracting Abundance What a most excellent book!– That’s why I’m having folks read it this January for the 30-Day Abundance Intensive! This one comes from […]

Self-Care Techniques to Treat Root Chakra Imbalance

October 8, 2015 0

Treat Root Chakra Imbalance with self-care techniques intended to help you feel grounded, safe, accepted, and stable. Article on Root Chakra Imbalance Self-Care Techniques to Treat Root Chakra Imbalance Author’s Key Points Root chakra concerns may present as concerns about: acceptance belonging law and order rootedness survival (fight/flight/freeze/fawn patterns) will to live How to know if […]

Dreams of Healing Generational Memory

December 31, 2014 0

“When you have dreams, you know when they come from the Creator” –Jim Miller, Native spiritual leader and Vietnam veteran Dakota 38+2 I recently watched a powerful film on the largest mass execution in US history, that of 38 Dakota Native Americans the day after Christmas, 1862. (Two others were hanged a year later.) The executions were ordered […]