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Kaiser Insurance: What Conditions are Covered for Acupuncture Treatment?

Photo: Tanja Heffner Kaiser Insurance on Acupuncture You may have seen that Kaiser has taken over Group Health here in Washington. In their June 5, 2017 “Kaiser Permanente Washington Pre-Authorization Requirements” document, they outline the conditions for which they have determined acupuncture treatment medically necessary. Any non-Medicare patient with Kaiser insurance coverage seeking over eight visits […]

New in the Office: Michelle Schrader Photography Canvas Art and 5×5 Prints

“Most people have a positive response to something – whether it’s music, painting, poetry, trees, animals, the sea, mountains or whatever. So sometimes it may be necessary to turn your attention deliberately to something you enjoy, something you have a good response to, and that will introduce another element into your experience. A more energetic, […]

Crystal Spirit Guides: How and Why to Work with Gemstones as Allies

“It’s an honor to be a caretaker for crystals. Treat them as you would dear friends; in other words nurture and respect them. Their support strengthens your ability to realize the essence of universal wisdom.” Virtue & Lukomski, Crystal Therapy What’s a Crystal Ally? When it comes to energy medicine, everything alive is medicine. We […]

Learning NVC: The best decision I almost didn’t made

“All that has been integrated into NVC [Nonviolent Communication]  has been known for centuries about consciousness, language, communication skills, and use of power that enable us to maintain a perspective of empathy for ourselves and others, even under trying conditions.” — Marshall B. Rosenberg, Phd Would NVC really be useful for me? I was like most […]

White Tara Mantra

White Tara Mantra oṃ tāre tuttāre ture mama āyuḥ-puṇya-jñāna-puṣṭiṃ kuru svāhā For love, compassion, wisdom and protection Download MP3 Buy Now This is a beautiful layered mantra calling on White Tara for her Divine Love, compassion, wisdom and protection. Running seven and a half minutes, this recording covers just over 27 recitations; for the greatest […]

What can you do about an irregular period?

What’s causing your irregular period? If you’ve ever searched online for treatment options to regulate the menses, most sites list few options: hormonal therapy and/or possibly nonsteroidal anti-inflammatory medication. Well, I’m happy to say, for many women, these are not your only options. A lot of women can regulate an irregular period with seed cycling […]